Skip to content

Deconstructing Yourself

简单加速器2024年-蚂蚁vp加速器官网

Deconstructing Yourself is all about sharing the life-changing force that is meditation.

We extend beyond any particular religion or technique in order to welcome any and all who are interested.

Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening.

Yours,

Michael W. Taft

简单加速器2024年-蚂蚁vp加速器官网

July 28, 2024 No Comments

Guided Meditation by Michael Taft First 15 min – Shamatha with an object.Then Dissolving with the OutbreathThen Shamatha without an objectThen the body is deconstructed

Read More »

简单加速器2024年-蚂蚁vp加速器官网

July 21, 2024 No Comments

Guided Meditation with Michael Taft In this hour-long guided meditation, Michael Taft leads you through the four Brahma Viharas Meditation, or “Divine Abodes.”

Read More »

简单加速器2024年-蚂蚁vp加速器官网

July 14, 2024 No Comments

Author, podcaster, award-winning journalist, and cultural historian Erik Davis speaks with host Michael Taft about QAnon as a new religion, Gnostic psychology and the power

Read More »

pn软件

简单加速器2024年-蚂蚁vp加速器官网

New to Mindfulness meditation? Check out Michael’s bestselling mindfulness book The Mindful Geek for free.

Sign up for our very low volume email list and get an electronic copy of the book now.

简单加速器2024年-蚂蚁vp加速器官网

.has-text-align-justify{text-align:justify;}.header-menu-sidebar-inner li.menu-item-nav-search{display:none;}.nv-meta-list li:not(:last-child):after{content:"/";}.container{max-width:748px;}a{color:#dd8d13;}.nv-loader{border-color:#dd8d13;}a:hover,a:focus{color:#d33;}.has-neve-link-hover-color-color{color:#d33 !important;}.has-neve-link-color-color{color:#dd8d13 !important;}.has-neve-text-color-color{color:#404248 !important;}.has-neve-button-color-color{color:#0366d6 !important;}.has-neve-link-color-background-color{background-color:#dd8d13 !important;}.has-neve-link-hover-color-background-color{background-color:#d33 !important;}.has-neve-button-color-background-color{background-color:#0366d6 !important;}.has-neve-text-color-background-color{background-color:#404248 !important;}.single-post-container .alignfull > [class*="__inner-container"],.single-post-container .alignwide > [class*="__inner-container"]{max-width:718px;}.button.button-primary,button,input[type=button],.btn,input[type="submit"],ul[id^="nv-primary-navigation"] li.button.button-primary > a,.menu li.button.button-primary > a,.wp-block-button.is-style-primary .wp-block-button__link{background-color:#0366d6;color:#fff;border-radius:3px;border:none;border-width:1px 1px 1px 1px;}.button.button-primary:hover,.nv-tags-list a:hover,ul[id^="nv-primary-navigation"] li.button.button-primary > a:hover,.menu li.button.button-primary > a:hover,.wp-block-button.is-style-primary .wp-block-button__link:hover{background-color:#0366d6;color:#fff;}.button.button-secondary,#comments input[type="submit"],.cart-off-canvas .button.nv-close-cart-sidebar,.wp-block-button.is-style-secondary .wp-block-button__link{color:#676767;border-radius:3px;border:1px solid;border-width:1px 1px 1px 1px;}.button.button-secondary:hover,#comments input[type="submit"]:hover,.cart-off-canvas .button.nv-close-cart-sidebar:hover,.wp-block-button.is-style-secondary .wp-block-button__link:hover{color:#676767;}.nv-tags-list a:hover{background-color:#0366d6;}.nv-tags-list a{color:#0366d6;border-color:#0366d6;}body,.site-title{font-size:15px;line-height:1.6;letter-spacing:0px;font-weight:500;text-transform:none;font-family:Verdana,Geneva,sans-serif;}h1,.single h1.entry-title{font-size:1.5em;line-height:1.6;letter-spacing:0px;font-weight:700;text-transform:none;font-family:Verdana,Geneva,sans-serif;}h2{font-family:Verdana,Geneva,sans-serif;}h3{font-family:Verdana,Geneva,sans-serif;}h4{font-family:Verdana,Geneva,sans-serif;}h5{font-family:Verdana,Geneva,sans-serif;}h6{font-family:Verdana,Geneva,sans-serif;}.scroll-to-top{color:#fff;padding:8px 10px 8px 10px;border-radius:3px;background-color:#d93;}.scroll-to-top:hover,.scroll-to-top:focus{color:#fff;background-color:#d93;}.scroll-to-top.icon .scroll-to-top-icon{width:16px;height:16px;}@media (min-width: 576px){.container{max-width:992px;}.single-post-container .alignfull > [class*="__inner-container"],.single-post-container .alignwide > [class*="__inner-container"]{max-width:962px;}body,.site-title{font-size:16px;line-height:1.6;letter-spacing:0px;}h1,.single h1.entry-title{font-size:1.5em;line-height:1.6;letter-spacing:0px;}.scroll-to-top{padding:8px 10px 8px 10px;}.scroll-to-top.icon .scroll-to-top-icon{width:16px;height:16px;}}@media (min-width: 960px){.container{max-width:1170px;}body:not(.single):not(.archive):not(.blog):not(.search) .neve-main > .container .col{max-width:92%;}body:not(.single):not(.archive):not(.blog):not(.search) .nv-sidebar-wrap{max-width:8%;}.neve-main > .archive-container .nv-index-posts.col{max-width:90%;}.neve-main > .archive-container .nv-sidebar-wrap{max-width:10%;}.neve-main > .single-post-container .nv-single-post-wrap.col{max-width:70%;}.single-post-container .alignfull > [class*="__inner-container"],.single-post-container .alignwide > [class*="__inner-container"]{max-width:789px;}.container-fluid.single-post-container .alignfull > [class*="__inner-container"],.container-fluid.single-post-container .alignwide > [class*="__inner-container"]{max-width:calc(70% + 15px);}.neve-main > .single-post-container .nv-sidebar-wrap{max-width:30%;}body,.site-title{font-size:16px;line-height:1.6;letter-spacing:0px;}h1,.single h1.entry-title{font-size:2.1em;line-height:1.6;letter-spacing:0px;}.scroll-to-top{padding:8px 10px 8px 10px;}.scroll-to-top.icon .scroll-to-top-icon{width:16px;height:16px;}}.header-main-inner,.header-main-inner a:not(.button),.header-main-inner .navbar-toggle{color:#fff;}.header-main-inner .nv-icon svg,.header-main-inner .nv-contact-list svg{fill:#fff;}.header-main-inner .icon-bar{background-color:#fff;}.hfg_header .header-main-inner .primary-menu-ul .sub-menu li:not(.neve-mm-divider),.hfg_header .header-main-inner .primary-menu-ul .sub-menu{background-color:#d7362b;border-color:#d7362b;}.hfg_header .header-main-inner{background-color:#d7362b;}.header-menu-sidebar .header-menu-sidebar-bg,.header-menu-sidebar .header-menu-sidebar-bg a:not(.button),.header-menu-sidebar .header-menu-sidebar-bg .navbar-toggle{color:#fff;}.header-menu-sidebar .header-menu-sidebar-bg .nv-icon svg,.header-menu-sidebar .header-menu-sidebar-bg .nv-contact-list svg{fill:#fff;}.header-menu-sidebar .header-menu-sidebar-bg .icon-bar{background-color:#fff;}.hfg_header .header-menu-sidebar .header-menu-sidebar-bg .primary-menu-ul .sub-menu li:not(.neve-mm-divider),.hfg_header .header-menu-sidebar .header-menu-sidebar-bg .primary-menu-ul .sub-menu{background-color:#643939;border-color:#643939;}.hfg_header .header-menu-sidebar .header-menu-sidebar-bg{background-color:#643939;}.builder-item--logo .site-logo img{max-width:120px;}.builder-item--logo .site-logo{padding:10px 0px 10px 0px;}.builder-item--logo{margin:0px 0px 0px 0px;}.builder-item--nav-icon .navbar-toggle,.header-menu-sidebar .close-sidebar-panel .navbar-toggle{border-radius:3px 3px 3px 3px;border:1px solid;border-width:1px 1px 1px 1px;}.builder-item--nav-icon .navbar-toggle{padding:10px 15px 10px 15px;}.builder-item--nav-icon{margin:0px 0px 0px 0px;}.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li:not(.woocommerce-mini-cart-item) > a{color:#fbf6f6;}.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li > .amp-caret-wrap svg{fill:#fbf6f6;}.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li:not(.woocommerce-mini-cart-item) > a:after{background-color:#fff;}.builder-item--primary-menu .nav-menu-primary:not(.style-full-height) > .primary-menu-ul li:not(.woocommerce-mini-cart-item):hover > a{color:#fff;}.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li:hover > .amp-caret-wrap svg{fill:#fff;}.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li.current-menu-item > a,.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li.current_page_item > a{color:#fff;}.builder-item--primary-menu .nav-menu-primary > .primary-menu-ul li.current-menu-item > .amp-caret-wrap svg{fill:#fff;}.builder-item--primary-menu .primary-menu-ul > li > a{height:25px;}.builder-item--primary-menu li > a{font-size:1em;line-height:1.6em;letter-spacing:0px;font-weight:500;text-transform:none;}.builder-item--primary-menu li > a svg{width:1em;height:1em;}.builder-item--primary-menu{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.builder-item--header_search_responsive .nv-search > svg{width:20px;height:20px;}.builder-item--header_search_responsive input[type=submit],.builder-item--header_search_responsive .nv-search-icon-wrap{width:14px;}.builder-item--header_search_responsive input[type=search]{height:40px;font-size:14px;padding-right:50px;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;}.builder-item--header_search_responsive .nv-search-icon-wrap .nv-icon svg{width:14px;height:14px;}.builder-item--header_search_responsive .close-responsive-search svg{width:14px;height:14px;}.builder-item--header_search_responsive{padding:0px 10px 0px 28px;margin:0px 0px 0px 0px;}.footer-bottom-inner{background-color:#24292e;}.footer-bottom-inner,.footer-bottom-inner a:not(.button),.footer-bottom-inner .navbar-toggle{color:#fff;}.footer-bottom-inner .nv-icon svg,.footer-bottom-inner .nv-contact-list svg{fill:#fff;}.footer-bottom-inner .icon-bar{background-color:#fff;}.footer-bottom-inner .primary-menu-ul .sub-menu li:not(.neve-mm-divider),.footer-bottom-inner .primary-menu-ul .sub-menu{background-color:#24292e;border-color:#24292e;}.builder-item--footer_copyright{font-size:1em;line-height:1.6em;letter-spacing:0px;font-weight:500;text-transform:none;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.builder-item--footer_copyright svg{width:1em;height:1em;}.scroll-to-top{color:#fff;padding:8px 10px 8px 10px;border-radius:3px;background-color:#d93;}.scroll-to-top:hover,.scroll-to-top:focus{color:#fff;background-color:#d93;}.scroll-to-top.icon .scroll-to-top-icon{width:16px;height:16px;}@media (min-width: 576px){.builder-item--logo .site-logo img{max-width:120px;}.builder-item--logo .site-logo{padding:10px 0px 10px 0px;}.builder-item--logo{margin:0px 0px 0px 0px;}.builder-item--nav-icon .navbar-toggle{padding:10px 15px 10px 15px;}.builder-item--nav-icon{margin:0px 0px 0px 0px;}.builder-item--primary-menu li > a{font-size:1em;line-height:1.6em;letter-spacing:0px;}.builder-item--primary-menu li > a svg{width:1em;height:1em;}.builder-item--primary-menu{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.builder-item--header_search_responsive input[type=submit],.builder-item--header_search_responsive .nv-search-icon-wrap{width:14px;}.builder-item--header_search_responsive input[type=search]{height:40px;font-size:14px;padding-right:50px;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;}.builder-item--header_search_responsive .nv-search-icon-wrap .nv-icon svg{width:14px;height:14px;}.builder-item--header_search_responsive .close-responsive-search svg{width:14px;height:14px;}.builder-item--header_search_responsive{padding:0px 10px 0px 10px;margin:0px 0px 0px 0px;}.builder-item--footer_copyright{font-size:1em;line-height:1.6em;letter-spacing:0px;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.builder-item--footer_copyright svg{width:1em;height:1em;}.scroll-to-top{padding:8px 10px 8px 10px;}.scroll-to-top.icon .scroll-to-top-icon{width:16px;height:16px;}}@media (min-width: 960px){.builder-item--logo .site-logo img{max-width:232px;}.builder-item--logo .site-logo{padding:10px 0px 10px 0px;}.builder-item--logo{margin:0px 0px 0px 0px;}.builder-item--nav-icon .navbar-toggle{padding:10px 15px 10px 15px;}.builder-item--nav-icon{margin:0px 0px 0px 0px;}.header--row .hfg-item-right .builder-item--primary-menu .primary-menu-ul > li:not(:first-of-type){margin-left:20px;}.header--row .hfg-item-center .builder-item--primary-menu .primary-menu-ul > li:not(:last-of-type),.header--row .hfg-item-left .builder-item--primary-menu .primary-menu-ul > li:not(:last-of-type){margin-right:20px;}.builder-item--primary-menu .style-full-height .primary-menu-ul > li:not(.menu-item-nav-search):not(.menu-item-nav-cart) > a:after{left:-10px;right:-10px;}.builder-item--primary-menu .style-full-height .primary-menu-ul:not(#nv-primary-navigation-sidebar) > li:not(.menu-item-nav-search):not(.menu-item-nav-cart):hover > a:after{width:calc(100% + 20px) !important;}.builder-item--primary-menu li > a{font-size:1em;line-height:1.6em;letter-spacing:0px;}.builder-item--primary-menu li > a svg{width:1em;height:1em;}.builder-item--primary-menu{padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.builder-item--header_search_responsive input[type=submit],.builder-item--header_search_responsive .nv-search-icon-wrap{width:14px;}.builder-item--header_search_responsive input[type=search]{height:40px;font-size:14px;padding-right:50px;border-width:1px 1px 1px 1px;border-radius:1px 1px 1px 1px;}.builder-item--header_search_responsive .nv-search-icon-wrap .nv-icon svg{width:14px;height:14px;}.builder-item--header_search_responsive .close-responsive-search svg{width:14px;height:14px;}.builder-item--header_search_responsive{padding:0px 10px 0px 34px;margin:0px 0px 0px 0px;}.builder-item--footer_copyright{font-size:1em;line-height:1.6em;letter-spacing:0px;padding:0px 0px 0px 0px;margin:0px 0px 0px 0px;}.builder-item--footer_copyright svg{width:1em;height:1em;}.scroll-to-top{padding:8px 10px 8px 10px;}.scroll-to-top.icon .scroll-to-top-icon{width:16px;height:16px;}}.grecaptcha-badge{visibility:hidden;}div.custom-h2 h1{font-size:1.5em;}div.custom-h3 h3{font-size:1.75em;}img.size-full.wp-image-8033.alignleft{margin-right:28px;}.page-id-5820 .entry-content .wp-block-image .aligncenter{display:block;}@media (min-width: 960px){.layout-alternative .nv-post-thumbnail-wrap,.layout-default .nv-post-thumbnail-wrap{width:40%;}}@media all and (-ms-high-contrast: none), (-ms-high-contrast: active){.post-1712 img.attachment-neve-blog.size-neve-blog.wp-post-image{width:auto;}}@media not all and (min-resolution:.001dpcm){@supports (-webkit-appearance:none){.post-1712 img.attachment-neve-blog.size-neve-blog.wp-post-image{width:auto;}}}p.clear-both{clear:both;}img#wpstats{display:none;}body.page-id-4689 textarea.wpcf7-form-control.wpcf7-textarea,body.page-id-5976 textarea.wpcf7-form-control.wpcf7-textarea{max-width:790px;}